Tuesday, May 13, 2014

Doc check up and blood work up date

I have lost 60lbs since starting this but the biggest thing was getting the numbers under control

and here is the verdict

todays blood work

fasting BS 112
A1c 6.0

BP 138/68

I have put myself into a prediabetic state

I am still at risk for diabetes
I always will be
but this is much better

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