Thursday, March 13, 2014

Favorite things

Unlike Oprah my favorite things are affordable
and because this blog is about my weight loss
most of these will be food related

SO lets start with my new favorite Dessert

Dannon Light and Fit Greek Yogurt
Toasted Coconut Vanilla
and then I stir in some

Hershey's unsweetened cocoa powder

I like the dark

mix it well and pretend it is pudding

health details on this yogurt

anyone watching their sugars?
I am
check the sugar content!!!

now you see why it is one of my favorite things
most low cal foods have high salt or high sugars
this is fabulous stuff

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